Bringing mindfulness to your organization
Move beyond the fear of the future and the pain of the past.
About Us
What is Breath of Life?
"Breath of Life is a Mindfulness Workshop designed to introduce participants to the transformative practice of mindfulness, emphasizing its role in stress reduction, self-awareness, and personal development. Through a combination of guided meditations, interactive discussions, and practical exercises, attendees will learn techniques to cultivate present-moment awareness, enhance emotional regulation, and foster a deeper connection with themselves. This workshop is suitable for individuals seeking to integrate mindfulness into their daily lives, regardless of prior experience." - Tony Mosley M.Ed.
Tony Mosley M.Ed., is a certified school counselor with over 18 years of experience, bringing a diverse background that includes film, television and stage acting, professional disc jockey/emcee, and Division-1 college athlete and coach. As a certified mindfulness instructor, he developed the "Breath of Life" program, a stress management initiative aimed at supporting mental health.
In addition to his counseling and mindfulness work, Tony is the founder of the Parent Student Prison Initiative (PSPI), a nonprofit organization dedicated to supporting families affected by parental incarceration. PSPI's mission is to empower and uplift children of incarcerated parents and their families, by providing them with emotional support, educational resources, and mentorship opportunities.
Tony's recent documentary, "The Forgotten Prisoner", explores the school-to-prison pipeline from the child's perspective, shedding light on the systemic issues that contribute to the criminalization of youth. The film has been recognized for its impactful storytelling and has been nominated for awards.
Through his multifaceted career and dedication to social justice, Tony Mosley continues to make a significant impact on individuals, families, and communities, providing guidance and support in both educational and corporate settings.
To learn more about "The Forgotten Prisoner," you can watch the full documentary at: https://www.pspi.org/videos/v/the-forgotten-prisoner